Top tips and Exercises to get a Six Pack
Question by matt: how to get a six pack of abs easily? im 14 5’4 and weigh 7stone i lift 10kg and do 100 situps everyday, what else will i hav to do to get a six pack quicker. thanks Best answer: Answer by ajimu102do this exercise from billy’s bootcamp.u can watch it at youtube [...]
Question by Macardles: How do you get flat abs in 1 month?! (or a six pack)? Please I really need your help on this one, I’d really like flat abs be4 school starts,and does anybody else know how to make your waist smaller?? Best answer: Answer by artsybabe35Start doing crunches! They helped me so much. [...]
Question by Led Athey: Six-pack Abs diet, what do I eat? I am working on getting abs. I’m 15, 5’10″, 135 lbs and I don’t have my abs showing, but I also don’t have a gut either. It’s kinda in between. I’m trying to work on a diet for six-pack abs and I know the [...]
Question by awsedplok: Please help with ab workouts and six pack? I’m a teen female and I am looking to get a six pack. I am involved in a crew team in which we run 1 mile everyday, do many ab/core workouts, run up and down stairs and of course, do the rowing machine. I [...]
Question by Demonsthenes: Best exercises for six pack abs? I want to get six pack abs. I’m a skinny but athletic guy. I don’t have much fat on my stomach so I just need to know what ab exercises work best. I’m limited to stuff I can do at home, but I’m willing to work [...]
Question by : Is running the only way to get a six pack? I am wanting to get a six pack but I cant run very much I have shin splints but they never seem to go away so I was just wondering if you can get six pack abs from other cardio? Like maybe [...]
Question by Mark J: Can I get six pack abs going on the elleptical trainer 20 hours a week? I am 13 years of age and i want to know if I go on an elleptical machine for 3 hours a day, everyday, burning 1,500 calories will it give me abs if I eat healthy [...]
Question by : what are some ways to get six pack abs? I don’t want too get an answer that involves buying something, I just wanna know some exercises that will bring out that six pack Best answer: Answer by Ryancrunches, leg lifts, v-ups etc. also cardio burns off the fat What do you think? [...]
Question by Yousuf I: i want six pack abs but im kind of fat, whenever i tuck in my stomach i dont look fat? i want 6 pack abs and im 14 what can i do to get the 6 pack, i cant go to the gym so i dont know what to do. Whenever [...]
Question by : How can I get six pack abs without equipment? I want to try and get six pack abs, so is there any routines that I can perform without equipment? Have any of you used these routines and had success? Best answer: Answer by Ultra ManDo crunches & sit-ups, and make sure you [...]
Powered by Yahoo! Answers