How can I get Six Pack Abs and what are some good home exercises?

January 20th, 2012 by admin

Question by It: How can I get Six Pack Abs and what are some good home exercises?
I really want Six Pack Abs. How can I get them? Also what are some good workouts to do in my house to help build other muscles. Basically all I have is a Bike Machine at my Maw Maws and a 25Ib weight at my house.
(PS You may have seen me ask this question already but I tried to go back to it and it was deleted so I did it again.)

Best answer:

Answer by rmt
i recommend p90x ab ripper x

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This entry was posted on Friday, January 20th, 2012 at 5:38 am and is filed under Getting Six Pack Abs. You can follow any responses to this entry through the RSS 2.0 feed. Both comments and pings are currently closed.

One Response to “How can I get Six Pack Abs and what are some good home exercises?”

  1. Nick Says:
    January 20th, 2012 at 5:43 am

    A 6 pack cannot be obtained with just weight training exercise, a cardio workout and proper diet must also be included. The bike machine can provide your cardio, and you should look up body weight resistance exercises to do in your home. The diet is up to you.

 

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